Blog       Winter Health and Wellness is a health and wellness practice dedicated to helping you resolve and take control of your health concerns and to providing you the right tools to achieve this goal.  We emphasize the body, mind, emotions and spirit and are located at 5063N South Main St, Winter, WI, 715-266-2444.  We offer Rolfing Servies at Align Therapy Clinic, 15423W Co. Highway B in Hayward, WI on Tuesdays or Thursdays 9AM-5PM by appointment.   Afton Alternative Associates was our original northern office, located on the St. Croix River, 20 miles east of the Twin Cities in Lakeland, MN 55043.  We have now limited our work in the Twin Cities metro (Including  Lakeland MN and Hudson WI) to In-Home sessions.  For appointments, contact 715-266-2444.  Please also check the Branch Offices page above for our other offices in Knoxville and Marshalltown, Iowa. We work with over 50 health concerns including headaches, back pain, whiplash, scoliosis, depression, anxiety, chronic pain, personal injuries, sports performance, ADHD, PTSD, learning problems, family and marital problems, aging and more.  Chronic Problems are our specialty.  We believe that with the right education, support and guidance, that all of us can grow and progress emotionally, mentally, physically and spiritually.  With this in mind, our healing approaches take into account that there are many ways to approach a health issue.  We might begin by addressing physical pain, troublesome thought patterns or perhaps ongoing difficult emotions, depending on the person.  Because they are interrelated, however, we work in a way that honors all of these aspects.  Whatever the approach, our constant aim is to teach self acceptance, increased awareness and personal responsibility.  Simple to say, but truly powerful when put into action. See our online store above for information on healing modalities offered such as Rolfing Structural Integration (R), Brain Gym (R), Young Living Essential Oils (R), Myofascial Release (R), Self Acceptance Counseling (Olney Method), Personal Coaching, Massage Therapy, Essential Oils Massage, Cranial Therapy, Energy Healing, Outdoor Adventures, Continuing Education Workshops, Holistic Occupational Therapy and Other Approaches.  In many cases, health insurance coverage will apply.  With Homebound and aging clients, we are also able to come to you and provide services in the comfort of your home.   Ronald T Petit, M.S., M.A., LPC        Donna L Tveten, OTR, LBI      Call Winter Health and Wellness or Afton Alternative Associates (Twin Cities Metro In-Home Appointments) at (715)266-2444.  Iowa Appointments call 641-752-6255.